A Study on Balanced Meal Recipes of College Students Based on Goal Construction Method

Wendong Li

doi:10.54097/e60dx907

Authors

Wendong Li

DOI:

https://doi.org/10.54097/e60dx907

Keywords:

Dimension-target Construction Method, Genetic Algorithm, Data Construction, Comprehensive Evaluation.

Abstract

In this comprehensive research paper, the present paper conduct an in-depth analysis of the daily dietary intake of two college students, taking into account gender-specific nutritional requirements and varying metabolic rates. By meticulously examining data on basal metabolic rate, individualized nutritional needs, and the balance of nutrients across three daily meals, the present paper seek to ascertain the optimal daily intake of protein, fat, and carbohydrates for promoting peak health. Acknowledging the intricate nature of nutrition, the present paper study encompasses a diverse array of foods, with a particular emphasis on vegetables and fruits as rich sthe present paperces of essential vitamins, minerals, and dietary fiber. Utilizing established nutritional principles and advanced data analysis techniques, the present paper endeavor to fine-tune dietary intake for this distinct demographic: college students who grapple with academic pressures and may experience irregular lifestyles. Ultimately, the present paper findings are intended to inform the creation of scientific, tailored nutrition guidelines to assist this population in cultivating healthy eating habits.

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